Season 5: Episode 20

What You Need to Know to Use Yoga as a Therapeutic Health Practice

with Professor Holger Cramber

Season 5: Episode 19

Therapists on the Mic: Psychological Reflections on the Podcast and Life 

with Kaitlin Harkess, PhD & Kate Matthew, MPsych

Season 5: Episode 18

Valued Living in the Holiday Rush

with Kaitlin Harkess, PhD

Season 5: Episode 17

How to Cope with Change and Uncertainty to Create Vitality in Your Life 

Dr. Louise Hayes, PhD

Season 5: Episode 16

Using Awareness to Understand Unhelpful Thoughts

with Dr Kaitlin Harkess, PhD

Season 5: Episode 14

Integrating to Empowerment with Griefology™️

with Rosemary Wanganeen